Thomas Gavin 30:00 row
6,692
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 135 |
January 20, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,692 | 2:14.4 | 144 | 795 | 28 | 125 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 | 120 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 28 | 125 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 27 | 126 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 27 | 126 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 27 | 131 |
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Workout Graph
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