Thomas Gavin 30:00 row
6,698m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 854 |
| Drag Factor | 138 |
January 21, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,698m | 2:14.3 | 144 | 796 | 29 | 126 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 | 119 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 | 124 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 | 128 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | 130 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 28 | 130 |
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Workout Graph
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