Thomas Gavin 30:00 row
6,607m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 139 |
January 22, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,607m | 2:16.2 | 138 | 776 | 28 | 123 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 29 | 115 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 28 | 124 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 | 125 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 | 127 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 27 | 127 |
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Workout Graph
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