Thomas Gavin 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 139 |
January 23, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 28 | 123 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 | 115 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 | 121 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 | 124 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 127 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.