Thomas Gavin 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 139 |
January 25, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 28 | 118 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 | 112 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 | 115 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 120 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | 119 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | 128 |
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Workout Graph
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