Thomas Gavin 30:00 row
6,607
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 142 |
January 27, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,607 | 2:16.2 | 138 | 772 | 386 | 27 | 119 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 28 | 112 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 28 | 118 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 27 | 120 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 26 | 123 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 26 | 126 |
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Workout Graph
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