Thomas Gavin 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 140 |
January 28, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 27 | 120 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 | 110 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 28 | 117 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 | 126 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 | 124 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 | 123 |
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Workout Graph
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