Thomas Gavin 30:00 row
6,648m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
111
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 142 |
January 30, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,648m | 2:15.3 | 141 | 785 | 27 | 111 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 64 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 116 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 25 | 125 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 | 126 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 | 128 |
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Workout Graph
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