Thomas Gavin 30:00 row
6,549m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
93
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
January 31, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 28 | 93 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 | 79 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 82 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 | 79 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 | 107 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 | 121 |