Thomas Gavin 30:00 row
6,449m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Drag Factor | 142 |
February 02, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,449m | 2:19.5 | 129 | 743 | 27 | 117 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 28 | 109 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 28 | 115 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 115 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 | 123 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 126 |