Thomas Gavin 30:08 row
6,630m
Meters
30:08.7
Time
2:16.4
Pace
388
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Drag Factor | 141 |
February 02, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,630m | 2:16.4 | 138 | 774 | 27 | 120 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 121 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 119 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 120 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 122 |
| 30:08.7 | 22m | 3:17.7 | 45 | 455 | 8 | 121 |