Thomas Gavin 30:00 row
6,573
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 139 |
February 03, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,573 | 2:16.9 | 136 | 769 | 382 | 27 | 124 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 29 | 124 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 27 | 127 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 27 | 122 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 27 | 123 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 27 | 127 |
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Workout Graph
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