Thomas Gavin 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 145 |
February 16, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 27 | 123 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 | 116 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 | 123 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 124 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 | 124 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 | 132 |
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Workout Graph
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