Thomas Gavin 30:00 row
6,646m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 144 |
February 19, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,646m | 2:15.4 | 141 | 785 | 28 | 121 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 | 114 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 | 118 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 122 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 122 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 129 |
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Workout Graph
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