Thomas Gavin 30:00 row
6,696
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 140 |
February 23, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,696 | 2:14.4 | 144 | 790 | 395 | 27 | 119 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 28 | 106 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 27 | 121 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 27 | 123 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 27 | 124 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 27 | 124 |
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Workout Graph
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