Thomas Gavin 30:00 row
6,763m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 143 |
February 28, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,763m | 2:13.0 | 149 | 811 | 28 | 121 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 | 114 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 | 120 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 122 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 27 | 122 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 | 128 |
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Workout Graph
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