Thomas Gavin 30:00 row
6,764m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 145 |
March 01, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,764m | 2:13.0 | 149 | 811 | 27 | 121 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 | 116 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 27 | 121 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 121 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 125 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 | 126 |
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Workout Graph
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