Thomas Gavin 30:00 row
6,673m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 141 |
March 03, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,673m | 2:14.8 | 143 | 790 | 27 | 114 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 27 | 88 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 27 | 117 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 | 120 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 | 121 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 | 124 |
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Workout Graph
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