Thomas Gavin 10000m row
10,000m
Meters
45:28.7
Time
2:16.4
Pace
585
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 142 |
March 07, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.7 | 10,000m | 2:16.4 | 138 | 774 | 26 | 123 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 26 | 119 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 26 | 124 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 26 | 122 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 26 | 124 |
| 9:03.0 | 10,000m | 2:15.7 | 140 | 781 | 26 | 128 |
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Workout Graph
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