Thomas Gavin 30:00 row
6,664
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 142 |
March 08, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,664 | 2:15.0 | 142 | 788 | 392 | 26 | 126 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 26 | 123 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 26 | 124 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 26 | 128 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 26 | 128 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 27 | 131 |
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Workout Graph
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