Thomas Gavin 30:00 row
6,639m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 140 |
March 11, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,639m | 2:15.5 | 140 | 783 | 26 | 119 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 113 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 | 118 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 | 119 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 122 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 | 125 |
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Workout Graph
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