Thomas Gavin 30:00 row
6,622m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 142 |
March 12, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,622m | 2:15.9 | 139 | 779 | 26 | 117 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 110 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 | 115 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 | 117 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 121 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 | 124 |
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Workout Graph
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