Thomas Gavin 30:00 row
6,567
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 140 |
March 13, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,567 | 2:17.0 | 136 | 762 | 381 | 25 | 115 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 25 | 109 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 25 | 114 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 25 | 117 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 26 | 117 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 26 | 120 |
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Workout Graph
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