Thomas Gavin 30:00 row
6,435m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
March 14, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,435m | 2:19.8 | 128 | 740 | 25 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 |