Thomas Gavin 5000m row
5,000m
Meters
22:07.0
Time
2:12.7
Pace
299
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 139 |
March 15, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 5,000m | 2:12.7 | 150 | 815 | 28 | 122 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 28 | 110 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 29 | 117 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 28 | 126 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 28 | 129 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 28 | 131 |
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Workout Graph
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