Thomas Gavin 5000m row
5,000
Meters
21:52.4
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 138 |
March 15, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000 | 2:11.2 | 155 | 832 | 302 | 28 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 59 | 27 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 60 | 28 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 61 | 28 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 61 | 28 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 61 | 27 |
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Workout Graph
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