Thomas Gavin 5000m row
5,000m
Meters
22:11.0
Time
2:13.1
Pace
296
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 136 |
March 17, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.0 | 5,000m | 2:13.1 | 148 | 810 | 27 | 117 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 28 | 117 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 27 | 118 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 27 | 124 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 26 | 128 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 27 | 98 |
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Workout Graph
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