Thomas Gavin 5000m row
5,000m
Meters
22:30.4
Time
2:15.0
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 135 |
March 18, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.4 | 5,000m | 2:15.0 | 142 | 789 | 26 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 26 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 25 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 26 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 26 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 27 |
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Workout Graph
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