Thomas Gavin 5000m row
5,000m
Meters
22:23.4
Time
2:14.3
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 136 |
March 19, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.4 | 5,000m | 2:14.3 | 144 | 796 | 27 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 26 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 27 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 27 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 27 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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