Thomas Gavin 5000m row
5,000m
Meters
22:58.9
Time
2:17.8
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 134 |
March 23, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 26 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 26 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 26 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 26 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 26 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 28 |
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Workout Graph
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