Thomas Gavin 5000m row
5,000m
Meters
22:35.0
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 132 |
March 24, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 27 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 27 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 27 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 27 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 27 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 27 |
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Workout Graph
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