Thomas Gavin 5000m row
5,000
Meters
22:27.4
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 134 |
March 26, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.4 | 5,000 | 2:14.7 | 143 | 792 | 294 | 27 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 58 | 27 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 778 | 58 | 27 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 59 | 27 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 59 | 27 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 60 | 27 |
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Workout Graph
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