Thomas Gavin 5000m row
5,000
Meters
22:28.9
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 134 |
March 27, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.9 | 5,000 | 2:14.8 | 143 | 790 | 294 | 27 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 58 | 27 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 58 | 27 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 786 | 59 | 27 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 59 | 27 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 60 | 27 |
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Workout Graph
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