Thomas Gavin 5000m row
5,000
Meters
22:28.2
Time
2:14.8
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 133 |
March 27, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.2 | 5,000 | 2:14.8 | 143 | 782 | 293 | 27 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 767 | 58 | 28 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 769 | 58 | 27 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 788 | 59 | 27 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 791 | 59 | 27 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 795 | 59 | 27 |
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Workout Graph
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