Thomas Gavin 5000m row
5,000
Meters
22:45.3
Time
2:16.5
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 129 |
March 29, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.3 | 5,000 | 2:16.5 | 138 | 773 | 291 | 27 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 58 | 27 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 58 | 27 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 58 | 27 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 58 | 27 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 59 | 26 |
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Workout Graph
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