Thomas Gavin 5000m row
5,000m
Meters
22:44.8
Time
2:16.4
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 132 |
March 30, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.8 | 5,000m | 2:16.4 | 138 | 773 | 28 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 28 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 27 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 28 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 27 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 28 |
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Workout Graph
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