Thomas Gavin 5000m row
5,000m
Meters
22:24.3
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 134 |
April 01, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.3 | 5,000m | 2:14.4 | 144 | 795 | 28 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 29 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 28 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 28 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 27 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 28 |
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Workout Graph
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