Thomas Gavin 5000m row
5,000m
Meters
22:47.0
Time
2:16.7
Pace
291
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 131 |
April 09, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.0 | 5,000m | 2:16.7 | 137 | 771 | 27 | 123 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 28 | 115 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 27 | 122 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 27 | 123 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 26 | 125 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 26 | 131 |
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Workout Graph
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