Thomas Gavin 5000m row
5,000m
Meters
22:56.6
Time
2:17.6
Pace
288
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 132 |
April 10, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.6 | 5,000m | 2:17.6 | 134 | 761 | 25 | 119 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 25 | 108 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 24 | 120 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 25 | 120 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 26 | 127 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 26 | 124 |
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Workout Graph
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