Thomas Gavin 5000m row
5,000
Meters
22:45.6
Time
2:16.5
Pace
291
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 130 |
April 11, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.6 | 5,000 | 2:16.5 | 137 | 767 | 291 | 27 | 117 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 740 | 57 | 27 | 108 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 58 | 27 | 115 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 764 | 58 | 27 | 119 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 786 | 59 | 27 | 122 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 789 | 59 | 27 | 125 |
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Workout Graph
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