Thomas Gavin 5000m row
5,000m
Meters
22:37.0
Time
2:15.7
Pace
293
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 130 |
April 11, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.0 | 5,000m | 2:15.7 | 140 | 782 | 27 | 116 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 28 | 111 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 28 | 114 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 27 | 116 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 27 | 122 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 27 | 121 |
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Workout Graph
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