Thomas Gavin 5000m row
5,000m
Meters
22:42.1
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
April 12, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 5,000m | 2:16.2 | 138 | 776 | 27 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 28 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 28 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 27 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 27 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 27 |