Thomas Gavin 5000m row
5,000
Meters
22:54.8
Time
2:17.4
Pace
288
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 133 |
April 14, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.8 | 5,000 | 2:17.4 | 135 | 754 | 288 | 27 | 116 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 737 | 57 | 27 | 116 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 739 | 57 | 27 | 115 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 760 | 58 | 27 | 124 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 765 | 58 | 27 | 125 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 768 | 58 | 26 | 104 |
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Workout Graph
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