Thomas Gavin 5000m row
5,000m
Meters
22:54.9
Time
2:17.4
Pace
290
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 132 |
April 15, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 26 | 107 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 27 | 115 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 26 | 114 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 26 | 89 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 26 | 129 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 26 | 92 |
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Workout Graph
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