Thomas Gavin 5000m row
5,000m
Meters
22:41.8
Time
2:16.1
Pace
291
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 133 |
April 16, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.8 | 5,000m | 2:16.1 | 139 | 776 | 27 | 115 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 28 | 102 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 27 | 120 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 27 | 124 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 27 | 107 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 27 | 126 |
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Workout Graph
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