Thomas Gavin 5000m row
5,000m
Meters
22:44.9
Time
2:16.4
Pace
291
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 133 |
April 16, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.9 | 5,000m | 2:16.4 | 138 | 773 | 27 | 118 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 28 | 109 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 27 | 121 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 27 | 118 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 27 | 119 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 27 | 123 |
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Workout Graph
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