Thomas Gavin 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
291
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 137 |
April 17, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 27 | 115 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 28 | 90 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 27 | 122 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 27 | 118 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 27 | 124 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 27 | 125 |
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Workout Graph
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