Thomas Gavin 5000m row
5,000m
Meters
22:27.7
Time
2:14.7
Pace
294
Calories
83
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 136 |
April 19, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.7 | 5,000m | 2:14.7 | 143 | 792 | 28 | 83 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 29 | |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 28 | 87 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 28 | 81 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 28 | 124 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 26 | 126 |
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Workout Graph
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