Thomas Gavin 5000m row
5,000m
Meters
22:29.7
Time
2:14.9
Pace
294
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 137 |
April 20, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.7 | 5,000m | 2:14.9 | 142 | 789 | 27 | 122 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 28 | 115 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 27 | 118 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 27 | 123 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 27 | 127 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 27 | 131 |
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Workout Graph
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