Thomas Gavin 5000m row
5,000m
Meters
22:39.0
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 153 |
May 05, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 5,000m | 2:15.9 | 139 | 779 | 28 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 28 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 28 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 28 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 28 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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